Do You know that?

Do you know that lutein and fatty acids Ω (omega) reduce the risk of of AMD incidence by three times?

Lutein is located in the retina and, together with Zeaxanthin have a protective effect on  the  eye. Lutein as a scavenger of free radicals neutralizes their destructive effect and protects  our eyes. It can be found  in large quantities in  yellow-colored vegetables (eg carrots), zucchini, spinach and chicken egg yolks.

Omega 3 fatty acids belong to the group of unsaturated fatty acids. In a number of studies, it was  showed that a diet containing these acids reduces the incidence of cardiovascular system diseases. They can be found  in large quantities in salmon oil , cod liver oil ( fish oil ) , with sardines and flaxseed oil.

What is AMD?


Do you know that the eye can process 36,000 bits of information per hour?


Do you know that a once diagnosed defect of vision can change?

Therefore, it is recommended to  visit to the  ophthalmologist at least once a year.
This applies particularly to children, young people, people working at the computer, people over  40 , and those suffering from diabetes or other metabolic diseases. After diagnosis, the patient should ask the ophthalmologist about the date of next visit.


Can reading in dim light damage your eyes?

This is not true. Reading or performing tasks that require precision in low light may  be uncomfortable, but it certainly does  not  directly  cause eye damage. In  time, as we grow older , we  need better light to perform the same tasks.


Sitting too close to a TV set or monitor is harmful to your eyes?

Too close to sitting to  a monitor / TV set is  uncomfortable. In  time, especially when we often  take  the same position for a long time, it can result in  gradual fatigue  of the visual apparatus due to continuous sharpening on nearby objects. This leads to headaches, eye pains, and even appearance  or aggravation of vision defects . Therefore, it is important to maintain a proper distance,  which should  be three times the diagonal of the TV set  and min. 40-50 cm from the monitor.


Do you know that on the market there are lenses that provide simultaneous vision for near and distance?


Do you know that an average person blinks about 11,500 times a day and about 4.2 million times a year?


Did you know that the tremor of the eyelids is mainly caused by wearing the wrong glasses or no glasses?


Do you know that during the entire life your eyes register 24 million images of the world around you?


Did you know that Sir Arthur Conan Doyle, creator of Sherlock Holmes, was an ophthalmologist?

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